Love languages 💬

Treat others how they want to be treated. We all have our individual preferences for how we receive love. Dr. Gary Chapman has classified these as the five“love languages” which consist of: quality time, physical touch, acts of service, gift receiving, and words of affirmation. Most people appreciate all five but tend to value some over others. By identifying our own and our partner’s primary love languages, we are better equipped to ask for what we desire and give our partners what they desire. The chart below can help you and your partner figure out which of the five makes you both feel the most loved. Once you have an idea of each of your preferred love languages, make a point to incorporate these into your daily lives. Write it on your calendar, set a reminder on your phone, remind yourself however works best for you because the small actions make all the difference in a relationship.